Showing posts from June, 2019


MSM-A Miracle Supplement        This is a bit of a long article, but I ask that you go through it carefully – everybody knows somebody who needs this information.   That is why I have highlighted certain words to try and catch your attention.   As a supplement, it could not be less expensive- I purchased 2 pounds on Amazon for $19.00.   MSM is methylsulfonylmethane, an organic, biologically active form of sulfur.   Biologically active sulfur has amazing preventative and therapeutic properties .   It is a waste product from the paper/wood pulp industry.   Following calcium and phosphorous, sulfur is the third most abundant mineral in the body, and half is found in muscular tissue, skin and bones.   Sulfur is critical for connective tissue, not just for structure, but for communication.   The lack of elasticity and flexibility as we age is due to a lack of adequate sulfur.   Sulfur pulls toxins out of our cells and allows for greater absorption of nutrients and oxyg

Want to tighten up your skin?

An essential oil you may not have heard of is Juniper essential oil.   Yes, the Juniper you make gin with, but it is sooo much more!   The EO comes from the berries and needles of the evergreen Juniperus phoenicea which originated in Bulgaria and is a powerful detoxifier.   Juniper also cleans the blood, removing toxins such as uric acid, pollutants, and heavy metals.   The oil contains polyphenols and flavonoids, both of which prevent c_a_n_c_e_r, protect the heart, are anti-inflammatory and antioxidant. (1)   It has a sweet, woodsy smell – French hospitals burned juniper to disinfect the air in the wards.   It is also a natural remedy for sore throat.   According to Dr. Axe it is a natural remedy for urinary tract infections (7)             In a study by Hoferl et al, showed that Juniper EO is a powerful antioxidant and stimulates the   activity of superoxide dismutase (SOD), catalase (CAT) and glutathione peroxidase (GPx). (3)   SOD is a powerful antioxidant, anti-inflam

Shrooms, man

The Magic of Mushrooms             No, not those ‘magic mushrooms”, I am talking about your regular everyday mushrooms.   Mushrooms are anti-inflammatory, disease fighting, immune boosting, and have a unique and powerful antioxidant known as ergothioneine, a “master antioxidant” with unparalleled health promoting benefits, which include: ·          Reduction of oxidative stress by efficient “scavenging & quenching” harmful free radicals; ·          Conservation and maintenance of the levels of other more transitory antioxidants such as Vitamins E, Vitamin C and glutathione; ·          Increased availability of cellular energy sources; ·          Increased metabolic respiration and oxidation of fat; ·          Protection of mitochondria from oxidative damage by superoxide that is physiologically generated by mitochondrial metabolism; ·          Reduction of the damaging effects of environmental UV rays; ·          Protection against t